With 46 years of Martial Art training, 7th Dan Kwanjangnim Thompson, has mastered the traditional Korean Martial Art of Moo Duk Kwan Taekwondo. Upon meeting him you will notice his passion, respect, dedication, and admiration for the art of Taekwondo. The art of Tae Kwon Do is over 2500 years old. Tae Kwon Do is a self defense based system which incorporates low stances, strong blocks, punches, and kicking. Master Thompson's KIZUKI Moo Duk Kwan system incorporates side to side circular motion. Based on smaller person defending themselves from a bigger person. Other Key benefits of Tae Kwon Do are: flexibility, balance, strength, and overall health. Tae Kwon Do Martial Arts can be understood quickly through time and patience. All can learn from young to old, there is no age limit. Tae Kwon Do is a proven self defense, that comes from Korea. Master "Tiger" Thompson is a very active teacher, and teaches 100% of his classes.